Tim McGraw's Grueling Workout

Tim McGraw spoke with New York Times from the road, in a break from his Shotgun Rider Tour, about the physical regimen that has helped him stay on top. “I’m 48 years old. I don’t want to not be able to go up there and do a two-hour high-energy show,” he said. Tim travels on tour with a trailer that opens into a portable gym and starts his mornings by attaching 40-pound weights to his ankles and running up and down a hill. “Coach always told us, ‘Practice always has to be harder than the game.’ Just work really really, really hard, so when you hit showtime, the show is almost easy.”

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